Trail / Running

Trail running is the definition of running in the wild. For the last ten years, trail running has been a great success, there are more than 8 million practitioners in Europe alone.

Trail running is practiced whatever the season. The month of October is ideal to prepare the winter season: night races (Sainté Lyon) White Trail (Semnoz) ... The rac...

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Trail / Running

Trail running is the definition of running in the wild. For the last ten years, trail running has been a great success, there are more than 8 million practitioners in Europe alone.

Trail running is practiced whatever the season. The month of October is ideal to prepare the winter season: night races (Sainté Lyon) White Trail (Semnoz) ... The races to success are mainly in the mountains: Utmb / Lavaredo Trail, Tor des Giants, Marathon du Mont Blanc, Sierre Zinal ... This practice is also democratized on all types of terrain: Eco trail of Paris, trail of the end of the world, coastal paths ...

To practice this sport it is important to have a good pair of shoes adapted to your practice:

- A membranous shoe from autumn to winter as well as for the high mountains
- A light shoe for the vertical kilometer
- A medium distance shoe
- A shoe adapted to long distance

Running is a pleasure, it is important to take full advantage of the natural environment as well as to respect it.

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