Trail is a perfect combination of the passion for running and the love of nature. This activity allows you to exercise while marveling at varied landscapes. Trail is a sport that gives you a great sense of freedom and self-transcendence. To fully enjoy your outings in the mountains, it is very important to choose the right technische outdoor kleding suitable for the weather and your practice. For this, we give you tips to help you equip yourself well.

It is important to choose your equipment with the 3 Layer system:


It has been shown that to be comfortable in your clothing throughout your journey, it is important to consider the 3 layer system.

To know:

  • Choose a base layer: a technical garment that offers good moisture wicking and quick drying, to keep you dry all day. This first layer adapts according to the seasons. A short-sleeved T-shirt is sufficient in summer. When temperatures drop, a long-sleeved top is recommended. You can also choose a trail tank top when conditions allow.
  • Choose an intermediate layer: a garment with insulating and breathable properties to prevent moisture and cold from settling in. This layer can be thicker or thinner depending on the temperatures.
  • Choose a protective layer: a windproof, waterproof, and breathable garment to protect you from bad weather and/or potential injuries. If you are looking for optimal protection for your outings, discover our selection of MONTURA hiking jackets for men.


The expert product advice:

Choosing your clothing well is essential for practicing Trail properly. This effort is very intense and difficult. It is therefore important to feel good in your equipment. For this, it is recommended to take body-hugging cuts. This tip will help limit skin friction and avoid minor superficial injuries during your run or training.

Nicolas - Product expert universal Trail

About Nicolas: "Passionate about the sea and mountains and a great travel enthusiast, I particularly enjoy surfing, trail running, cycling, and snowboarding in winter."


How to choose your Trail jacket?


It is crucial to choose your trail jacket well. This garment is essential and must be included in your equipment list. It will allow you to feel comfortable throughout your outing. If you are looking to complete your outfit with other garments, you can buy outdoor clothing for men in our store.
First of all, it is very important to choose a very breathable jacket that offers optimal moisture wicking. The leading membrane on the market is GoreTex. Indeed, the fabrics are made up of billions of pores that are larger than the sweat molecule (water vapor). This means that during exertion, moisture can escape.
Moreover, you need to inquire about the level of protection against rain and wind.
Ideally, the jacket should be minimalist and compactable so that it can be easily stored in your bag after a downpour or sudden temperature change.



How to choose your Trail t-shirt?

The trail t-shirt is a layer that is always in direct contact with the skin. It is therefore essential to choose it well, to always feel comfortable regardless of the situation. To complete your outfit and discover other technical items, check out our trail clothing collection.
To start, the t-shirt should be very breathable and dry very quickly to limit unpleasant friction and thus avoid the risk of irritation. To mitigate this risk, it is also important to choose a cut that is rather close to the body so that the garment feels like a second skin.

Did you know?




During a trail, every gram counts. You need to be equipped as lightly as possible to practice this sport. However, it is not necessary to take a very light t-shirt, as it will be uncomfortable to wear once you are soaked. It is therefore preferable that it is slightly thicker. This way, it will take less time to get wet, but it will keep you warm longer.
Nevertheless, there are ultralight technical t-shirts that are made of mesh parts for better moisture wicking and quick drying.


How to choose your bottoms for Trail?

There are different types of clothing for the bottom. You can equip yourself with shorts, or leggings or tights. Your choice will depend on the season but also on your sensitivity to friction. Also think about buying trail shoes suitable for your level and your favorite terrains.

Leggings or tights are ideal in winter. Indeed, they will keep your muscles and joints warm, even at the beginning of the race. This will help limit the risk of injury.
In summer, shorts fit perfectly with this practice. However, it is important to take a cut that is a bit close to the body to avoid the risk of skin chafing. Also discover our selection of trail shoes to complete your outfit.



How to choose your accessories for Trail?

For a complete trail outfit, it is important to choose accessories that will facilitate your run. To discover our complete offer in accessories and equipment, find our trail equipment at the best price.

Arm warmers are the perfect accessory to adjust your outfit according to weather conditions. Ideal when the outing is cooler than expected or even if you gain altitude.

Sunglasses are the essential element of a trail outing. No matter the season, it is very important to protect your eyes. A pair of glasses with adapted lenses is essential for having a good time and avoiding burning your retina.

The hydration pack meets a vital need, which is hydration. It will allow you to carry a large amount of water and transport your personal belongings. A hydration pack is the most important accessory to have during a race. You can also find all the trail gear at the best price for your next events.

The headlamp is not mandatory for all outings. However, when the light decreases, it will help you avoid obstacles and limit the risk of falls and injuries.

Trail is a very physical and technical sport, so it is essential to be comfortable in all your clothing. To prepare well for your outing, you need to use equipment suited to the type of outing, the weather, the elevation, and your sensitivity to textiles. To complete your outfit, consider buying La Sportiva shoes for trail.

TE ONTHOUDEN:

  • Respect the 3 layer system
  • Choose breathable clothing that offers optimal moisture wicking
  • Do not neglect the choice of accessories