Dear Alpinstore Community,

o'pilates

For this 5th sports warm-up meeting, the O'Pilates Studio has pushed its walls (from confinement) and has set up "outside the walls", in the heart of nature. Like us, the coaches of OPilates are committed to practicing their sport outdoors with the enthusiasm of birds as their background music! If you also love the outdoors, consider buying climbing equipment at Alpinstore to make the most of your outings.

The goal of this Pilates session is to work on the upper body and arms. Strengthening the core: working with a strong frame - in its "box" - that is, with a held, powerful, and extensible torso. Ultimately, it is from this area that the powerhouse comes, all this energy that every athlete needs to unleash the right, perfect gesture, that of victory... To leap, grab a rocky hold way up high, hit a powerful drive, raise your arms high at the arrival of your favorite summit. Yes, we all need that energy to surpass ourselves, athletically (and not just!). To tackle all terrains, don't forget our high-performance hiking socks selected for your most demanding outings.

Happy practicing and... keep your ears open!

For her session, Virginie set up her Prana mat and wears a legging from the brand Picture and a top from the brand Prana. She also appreciates technical outdoor clothing to ensure comfort and freedom of movement during her training.

Click here and follow your coach:

Reminder

The team at the O'Pilates Studio remains available to set up Pilates classes with you via the ZOOM application: private lessons or "small group". To complement your sessions at home or in the studio, explore our selection to buy long-sleeve technical t-shirts and stay comfortable all year round!

Don't hesitate to contact them: https://www.opilates.fr/studio/

Favorites from the O'Pilates Studio

abk

The ABK t-shirts are versatile, comfortable, and trendy, whether you are climbing, doing Pilates, or just in your daily life, you will enjoy wearing them! There are also tank tops and a women's legging that are perfect for your sports practice. Enjoy our trendy men's shorts or the women's trail shorts collection to complete your summer outfits, and for your children, discover the children's winter jackets collection as well as the trendy children's sweatshirts to choose to accompany them all year round!