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Carinthia Size Guide — Sleeping Bags & Outdoor Textiles
Founded in 1953 in Wels (Austria), Carinthia specializes in extreme cold protection equipment: military and outdoor sleeping bags, G-LOFT® insulation jackets, base layers, and accessories. Its products are tested and adopted by European armed forces. This guide helps you choose the right size before ordering on Alpinstore.
Sources: official Carinthia guide (carinthia.eu). All measurements are in cm.
Table of Contents — Carinthia Size Guide
Part 1 — Carinthia Sleeping Bags
Alpinstore Return Prevention Tips — Carinthia Sleeping Bags
- Only two sizes: M and L : almost all Carinthia bags come in M (up to 185 cm) and L (185 cm and above). This is Carinthia's official recommendation. If you are exactly 185 cm, take the L for more space.
- Download the comfort temperature (T COMF) as a reference : Carinthia rates its bags according to the EN 13537 standard. The comfort temperature (T COMF) is the reference value for a standard woman — use it as your main reference for your purchase.
- G-LOFT® synthetic insulation : unlike natural down, G-LOFT® remains insulating even when wet, dries quickly, and withstands multiple machine washes. Ideal for challenging outdoor conditions.
- Modular bags (Carinthia system) : some Carinthia models are compatible with each other (e.g., Defence 1 + Tropen) to create a layered sleeping system suitable for temperatures.
- Left or right zip : Carinthia often offers its bags in left zip and right zip versions. The right zip (standard) opens to the right from the inside. Choose according to your preference.
1. How to Choose Your Carinthia Sleeping Bag
Step 1: Your Height
Up to 185 cm → size M. From 185 cm → size L. Simple and direct — Carinthia's official recommendation.
Step 2: The Temperature
Identify the coldest temperature you will encounter. Use the T COMF as a reference: it is the temperature at which a standard woman is just not cold anymore. For a safety margin, choose a bag with T COMF 5–10°C below your coldest condition.
Step 3: Weight and Packing Material
For hiking: prefer the L model (size M: 1.1–1.3 kg) with compact packing material. For static bivouacs or military use: weight is less critical.
Step 4: Left or Right Zip?
The right zip (standard) opens to the right from the inside — more intuitive for right-handed people. The left zip is convenient for sleeping in pairs with two assembled bags (one left + one right). Check the product sheet.
2. Sizes M and L — Carinthia Bag Dimensions
Source: official Carinthia product sheets (carinthia.eu). External dimensions vary slightly by model.
| Size | Person Size | Typical External Length (cm) | Shoulder Width (cm) | Foot Width (cm) | Advice |
|---|---|---|---|---|---|
| M | ≤ 185 cm | 215 – 225 | 80 – 87 | 58 – 65 | Default size. Suitable for the vast majority. |
| L | ≥ 185 cm | 225 – 240 | 85 – 90 | 60 – 67 | +10–15 cm in length. Slightly higher weight. |
Exact dimensions vary by model. Check the product sheet on Alpinstore for the precise dimensions of each bag. Example: Defence 1 Top M: 215×85×60 cm, L: 230×87×60 cm.
3. Understanding Temperatures According to EN 13537
Carinthia tests all its bags in an independent laboratory according to the European standard EN 13537. Three values are indicated on each product sheet.
| Carinthia Rating | EN 13537 Standard | Official Definition | For Your Purchase |
|---|---|---|---|
| T COMF | Comfort T° | Temperature at which a standard woman (25 years, 60 kg, 1.60 m) is just not cold | Main reference for purchase. Prefer T COMF 5–10°C below your expected coldest temperature. |
| T LIM | Limit T° | Temperature at which a standard man (25 years, 70 kg, 1.73 m) is not yet cold | For men who sleep warm. Not a safety value. |
| T EXT | Extreme T° | Survival temperature (standard woman) — risk of hypothermia | Do not use as a purchase reference. This is the survival limit, not comfort. |
4. Carinthia Sleeping Bag Ranges
| Model | T COMF | T LIM | Weight M (g) | Typical Use | Size Advice |
|---|---|---|---|---|---|
| Tropen | +10°C | +5°C | 1 100 | Summer bivouac, tropical areas. Lightweight summer bag. | ≤ 185 cm → M / ≥ 185 cm → L |
| Eagle | +10°C | +5°C | 900 | Survival, emergency, ultra-compact. Backup layer. | ≤ 185 cm → M / ≥ 185 cm → L |
| Defence 1 Top | +4°C | -10°C | 1 190 | 3 seasons, spring/autumn bivouac. Reference model. | ≤ 185 cm → M / ≥ 185 cm → L |
| G 250 | -8°C | -15°C | 1 500 | 4 seasons, moderate winter. Versatile and robust. | ≤ 185 cm → M / ≥ 185 cm → L |
| Defence 4 | -8°C | -15°C | 1 700 | 4 seasons winter, military use. Very robust. | ≤ 185 cm → M / ≥ 185 cm → L |
| G 280 | -15°C | -22°C | 2 100 | Rigorous winter, winter mountaineering. Very warm. | ≤ 185 cm → M / ≥ 185 cm → L |
| Brenta | -11°C | -30°C | 2 200 | Extreme cold, expedition, extreme conditions. | ≤ 185 cm → M / ≥ 185 cm → L |
| SOF 1 | +4°C | -10°C | 900 | Ultra-light trail, lightweight hiking. Minimal weight. | ≤ 185 cm → M / ≥ 185 cm → L |
T COMF = comfort temperature (woman). T LIM = limit temperature (man). Always use T COMF as a purchase reference. Source: official Carinthia product sheets (carinthia.eu).
Part 2 — Carinthia Textiles
Alpinstore Return Prevention Tips — Carinthia Clothing
- Carinthia sizes according to European standards : the cut is military — neither too fitted nor too loose, designed to be worn over other layers. Your usual size is a good starting point.
- Layering and Superposition : Carinthia jackets (MIG, ECIG, ISG) are designed to be worn alone or over an intermediate layer. If you plan to wear a thick fleece or midlayer underneath, size up.
- Chest Measurement Priority : for jackets, use the chest measurement as the main criterion. G-LOFT® jackets have good integrated freedom of movement.
- Carinthia Size Configurator : for combat clothing (Combat Jacket, Combat Pants), Carinthia has a size configurator on its official website (carinthia.eu). Check it for tactical products with very specific fits.
5. Men's Clothing Carinthia
Source: official Carinthia guide. Body measurements in cm. Body size indicated for reference.
| Size | Body Size (cm) | Chest Circumference (cm) | Waist (cm) | Hip Circumference (cm) | Sleeve Length (cm) |
|---|---|---|---|---|---|
| S | 168 – 178 | 92 – 100 | 82 – 90 | 90 – 98 | 65 – 66 |
| M | 173 – 183 | 98 – 106 | 88 – 96 | 96 – 104 | 67 – 68 |
| L | 178 – 188 | 104 – 112 | 94 – 102 | 102 – 110 | 69 – 70 |
| XL | 183 – 191 | 110 – 120 | 100 – 108 | 108 – 118 | 71 – 72 |
| XXL | 187 – 195 | 118 – 128 | 106 – 114 | 116 – 126 | 73 – 75 |
Source: Carinthia size guide. Measurements are body measurements. The military cut includes a margin for layering.
6. Women's Clothing Carinthia
Source: official Carinthia guide (carinthia.eu — MIG 4.0 Lady, Lady range). Body measurements in cm.
| Size | Chest Circumference (cm) | Waist Circumference (cm) | Hip Circumference (cm) |
|---|---|---|---|
| XS | 76 – 83 | 60 – 67 | 84 – 91 |
| S | 83 – 90 | 67 – 74 | 91 – 98 |
| M | 90 – 97 | 74 – 81 | 98 – 105 |
| L | 97 – 104 | 81 – 88 | 105 – 112 |
| XL | 104 – 114 | 88 – 98 | 112 – 120 |
| XXL | 114 – 124 | 98 – 108 | 120 – 128 |
Carinthia Women's models (MIG 4.0 Lady, ISG Lady) are specifically designed for the female morphology with a fitted cut at the waist. Do not use the Men's table. Source: carinthia.eu.
7. Carinthia Jacket Ranges
| Model | G-LOFT® Insulation | Outer Fabric | Use | Size Advice |
|---|---|---|---|---|
| MIG 4.0 Jacket | Body 125 g/m², sleeves 80 g/m² | Polyamide, PTFE membrane, water-repellent | Extreme cold protection (-30°C), winter, mountain | Usual size. +1 if thick layering underneath. |
| ECIG 4.0 Jacket | Body 220 g, sleeves 145 g | Polyamide, PTFE membrane | Extreme conditions, polar expedition (≤ -30°C) | Usual size. Voluminous cut by design. |
| G-LOFT ISG 2.0 Jacket | 40 g (light, intermediate layer) | 3L Softshell GORE®, windproof | Active intermediate layer, hiking, skiing | Usual size. Athletic cut, no over-sizing. |
| G-LOFT Ultra Vest | Ultra-light, sleeveless vest | Lightweight polyamide | Intermediate layer, active hiking | Usual size. Wear under a shell jacket. |
| MIG 4.0 Jacket Lady | Body 125 g/m², sleeves 80 g/m² | Polyamide, PTFE membrane | Women's version of the MIG 4.0. Fitted cut. | Usual women's size (table in section 6). |
8. FAQ — Carinthia Size Guide
What is G-LOFT® and why is it special?
G-LOFT® is Carinthia's proprietary synthetic insulation, developed for over 25 years. Its main quality: it remains insulating even when wet (unlike natural down which collapses in humidity), dries quickly, retains its loft after washing, and offers consistent thermal performance over time. This is why it is adopted by European armed forces.
How to choose between size M and L for a Carinthia sleeping bag?
It's simple: up to 185 cm → M. From 185 cm → L. If you measure exactly 185 cm, L is recommended for more comfort (space for feet). The weight of the L bag is slightly higher (± 100–150 g depending on the model). Source: official Carinthia recommendation (carinthia.eu/fr/support/faq).
What temperature to choose for my Carinthia sleeping bag?
Use T COMF (comfort temperature) as a reference, not T LIM (limit temperature). Identify the coldest expected temperature for your nights and choose a bag with T COMF 5 to 10°C below this value, especially if you are sensitive to cold. E.g.: nights at -5°C → choose Defence 4 or G 250 (T COMF -8°C).
Can two Carinthia bags be assembled for more warmth?
Yes — the Carinthia modular system allows certain models (e.g., Defence 1 Top + Tropen) to be assembled to create a warmer sleeping system. To assemble two bags, choose one with a left zip and the other with a right zip — they fit together. Check model compatibility on the Alpinstore product sheets.
Can I machine wash my Carinthia sleeping bag?
Yes — this is one of the advantages of G-LOFT®. Machine wash at a maximum of 30°C, delicate cycle, no fabric softener. Tumble dry at low temperature with tennis balls to restore loft, or air dry flat. G-LOFT® retains its properties after multiple washes, unlike natural down.
Sources: official Carinthia product sheets (carinthia.eu), official Carinthia FAQ (carinthia.eu/fr/support/faq-wissen). Sleeping bags: M = up to 185 cm, L = from 185 cm. T°C according to EN 13537 tested in independent laboratory. Data verified in June 2025.
