Overstims: nutrition during exercise is a key issue

Overstims: nutrition during exercise is a key issue

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Nutrition is an important point for all endurance sports. So I wanted to talk to you today about energy bars. Overstims.

Energy bars Overstims are not ordinary bars like the ones you can buy in supermarkets. Authentic bars but also Amelix bars have many different characteristics that have nothing to envy to those of their cousin.

To begin with, the Amelix bars have a particularity that I find very pleasant: they have a soft texture that allows you to chew as little as possible during the effort. These energy bars also have a high almond content (33%), contain vitamins B1, B6 and C which will allow a high energy intake in a small volume. Made in France is also a very important point for me.

As for the Authentic bars with a crispy texture in the mouth, they will bring you indispensable elements such as a progressive supply of energy but also antioxidants thanks to the ingredients they are made of. Now it's up to you, all you have to do is choose your taste!

Thanks to our ambassador Félicien for this article.

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