Sveltus : elastics and fitness accessories - AlpinStore

Sveltus : Elastibands for fitness and cross-training

The elastibands Sveltus are simple yet powerful tools. They are suitable for all levels. They can be used at home, in the gym, or on the go.

Types of elastibands available

• Flat bands: ideal for mobility and rehabilitation.
• Mini-bands (loops): perfect for hip exercises and glute activation.
• Elastic tubes with handles: simulating pulley movements for pulls and presses.
• Power bands (very resistant bands): for strength training and assisted pull-up variations.

Benefits of elastibands

• Versatility: strength work, mobility, and rehabilitation.
• Easy progression: several resistance levels to evolve.
• Compact and lightweight: ideal for travel and home training.
• Cost-effective: a small investment for many exercises.
• Perfect complement to your equipment: these bands work with other accessories and even quality climbing gear to vary your sessions.

Weight and resistance levels

The elastibands come in several strengths. In practice, they are often classified as: light, medium, strong, and extra-strong. Approximate values range from ~2 kg for the softest to ~40 kg for the most resistant, depending on width and thickness. Choose based on the exercise and targeted muscle group.

How to choose the right elastiband

• Beginner: start with a light to medium band. Work on technique before increasing resistance.
• Intermediate level: use medium to strong bands. Combine several levels if needed.
• Advanced: prefer strong to extra-strong bands for power and overload.
• Specific exercise: for the lower body, choose a higher resistance. For shoulders and arms, opt for a gentler resistance.

Usage tips

• Warm up before using the bands.
• Control the movement and breathe regularly.
• Check for wear: replace cracked bands.
• Secure the band firmly when anchoring and avoid sharp surfaces.
• Progress by increasing resistance or the number of repetitions.

Recommended exercises

• Squats with band: increases tension at the end of the movement.
• Sitting rowing with tube: works the back and biceps.
• Glute bridge with mini-band: isolates the glutes.
• Shoulder external rotation: strengthens the rotator cuff.
• Pull-aparts: excellent for posture and shoulders.
• Assisted pull-up: use a power band to facilitate the ascent.

Online purchase

You can buy the elastibands Sveltus on the official alpinstore.com website of the brand or from online retailers specializing in sports items. Check the descriptions to choose the right resistance. Often enjoy offers and express delivery.

Why choose Sveltus ?

These bands are designed to last. They offer a very good quality/price ratio. They are suitable for athletes, coaches, and practitioners in rehabilitation. In short, an excellent high-performance fitness equipment to diversify and strengthen your sessions.

FAQ

What resistance levels to choose for beginners?

Start with a light band for the upper body and a medium one for the lower body. Adjust according to feel and progress.

Can the bands be used for rehabilitation?

Yes. The soft bands are perfect for rehabilitation and gradual strength recovery.

How to maintain my elastibands?

Clean them with a damp cloth and avoid prolonged exposure to sunlight. Store them flat or rolled without tension.

Is there a warranty?

Conditions vary by point of sale. Check the return policy and warranty at the time of purchase.

Ready to improve your sessions? Choose the appropriate resistance and take action today.