Mountaineering requires both good physical preparation, combined with a good knowledge of high mountains and technical training. The clothing that makes up your outfit must be sufficiently performant to withstand extreme conditions and not impact your comfort and performance. To do this, it is essential to select your outdoor technical clothing well.



Breathable and insulating mountaineering clothing


To withstand the cold in mountaineering, several layers of clothing are necessary. On the upper body, you need to equip yourself with at least three layers, and on the lower body, at least two layers; consult the cheap mountaineering clothing to optimize your outfit.

Favor thermal and breathable base layers because in active phases, they help you evacuate sweat, and in passive phases, they prevent you from losing the heat produced by your body. It is therefore essential to choose your t-shirt and thermal leggings well.


As for the second layer, the upper body must play an insulating role. A fleece jacket, softshell, or down jacket is therefore perfectly suitable for mountaineering.



Choose clothing that effectively protects you

Protective clothing is an essential element for mountaineering. Prefer Hardshell over softshell to complete your cheap mountaineering equipment.


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Jackets and overpants designed in 3 layers are the most technical, robust, and performant for mountaineering. Their membrane is located between the outer fabric and the inner lining. Indeed, they resist abrasion, which is an essential characteristic when you are moving against the rock. Moreover, they are waterproof to withstand all weather conditions.



For maximum protection, ensure that the
jacket has reinforcements in strategic places, that it has ventilation zips, and that its hood is adjustable and compatible with wearing a helmet.

On the pants, the knees must be pre-shaped to allow for better freedom of movement. Gaiters are also essential as they help close the pants over the shoes.



Protect the body's extremities


Protecting the body's extremities is not an option when practicing mountaineering; these body parts are indeed the most exposed. Complete your protection with mountaineering shoes suitable for each situation.


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Gloves must be warm, protective, and durable. Mountaineering gloves have a lining to keep you warm, the palms are reinforced with leather, and they provide resistance to abrasion. I therefore recommend wearing thin and warm gloves underneath your mountaineering gloves.

Nathanaël - Mountaineering Product Expert

About Nathanaël: “Sport takes up a lot of space in my life. I practice climbing, mountaineering, paragliding, trail running, and ski touring. A whole day without enjoying the nature around me? Don’t talk to me about it, it’s inconceivable.”



Protecting your head and especially your ears is also important. Beanies are generally made of merino wool, synthetic materials, or hybrid materials. Wearing a balaclava or a beanie under the mountaineering helmet is also essential to avoid losing heat.


Finally, socks and shoes must be adapted to your activity. Shoes specifically dedicated to mountaineering provide good grip on the ground and must be chosen carefully. Equally essential, the mountaineering crampons equipment must be selected according to your needs.


TO REMEMBER:


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