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Slacklining is an activity that consists of walking, jumping and doing tricks on an elastic strap stretched between two anchor points, usually trees. This practice was born in the 1980s, thanks to mountaineers who wanted to train for balance in the mountains.
The slackline can be practiced indoors or outdoors. Indoors, slacklines are often attached to metal supports or posts. Outdoors, slacklines are usually attached to trees or rocks.
Slacklines can vary in length and width. Short, narrow slacklines are ideal for beginners because they are easier to balance. Longer and wider slacklines are used by advanced practitioners for acrobatic performances.
The practice of slacklining is beneficial for physical and mental health. It allows you to work on your balance, coordination, concentration and muscular strength. It also improves posture and self-confidence.
Slacklining offers a wide variety of disciplines, from basic slackline to highline, longline, trickline and more.
In conclusion, slacklining is a fun and challenging activity that offers a wide variety of disciplines and skill levels. Whether you are a beginner or an expert, you can find your place in this ever-evolving practice.