Slacklining is an activity that involves walking, jumping and doing tricks on an elastic strap stretched between two anchor points, usually trees. The practice originated in the 1980s, thanks to mountaineers seeking to train their balance skills in the mountains.
Slacklining can be practised indoors or outdoors. Indoors, slacklines are often attached to metal supports or poles. Outdoors, slacklines are usually attached to trees or rocks.
Slacklines can vary in length and width. Short, narrow slacklines are ideal for beginners, as they are easier to balance. Longer, wider slacklines are used by advanced practitioners for acrobatic performances.
Slacklining is good for your physical and mental health. It improves balance, coordination, concentration and muscular strength. It also improves posture and self-confidence.
Slacklining offers a wide variety of disciplines, from basic slackline to highline, longline, trickline and more.
In conclusion, slacklining is a fun and challenging activity that offers a wide variety of disciplines and skill levels. Whether you're a beginner or an expert, you can find your place in this constantly evolving practice.