Slacklining is an activity that consists of walking, jumping and doing tricks on an elastic strap stretched between two anchor points, usually trees. This practice was born in the 1980s, thanks to mountaineers who wanted to train for balance in the mountains.
The slackline can be practiced indoors or outdoors. Indoors, slacklines are often attached to metal supports or posts. Outdoors, slacklines are usually attached to trees or rocks.
Slacklines can vary in length and width. Short, narrow slacklines are ideal for beginners because they are easier to balance. Longer and wider slacklines are used by advanced practitioners for acrobatic performances.
The practice of slacklining is beneficial for physical and mental health. It allows you to work on your balance, coordination, concentration and muscular strength. It also improves posture and self-confidence.
Slacklining offers a wide variety of disciplines, from basic slackline to highline, longline, trickline and more.
Basic slacklining is simply walking on a strap stretched between two anchor points. This discipline is generally practiced at low heights, making it accessible to all skill levels.
Trickline is a more advanced discipline that involves jumps and tricks on a stretched strap with dynamic movement. This discipline is practiced at a lower height than highline.
Highline is a discipline that involves walking on a taut webbing at great heights, often between two cliffs or over a void. This discipline is reserved for experienced practitioners, as it requires great concentration and a solid technique.
Longline is a discipline that involves walking on a stretched strap over a great distance, usually on uneven terrain. This discipline is often practiced by hikers and explorers looking for new challenges.
In conclusion, slacklining is a fun and challenging activity that offers a wide variety of disciplines and skill levels. Whether you are a beginner or an expert, you can find your place in this ever-evolving practice.